Mind
A luvvli heart starts with a luvvli mind.
Our experienced team is committed to providing exceptional classes and services that allows you to connect to your unique essence. We focus on creating opportunities for you to explore your mind, body, and breath in depth, and we provide the space for you to let go and luv.
Our instructors are not only skilled in the style of classes they teach, but they are also deeply passionate about making sure you feel safe, seen, and supported as you learn to luv your essence. From group settings to private settings and everything in between, there are ways for you to step into the Luvvli studio in a way that feels comfortable for you.
Find a class
Get your mind right!
Our group classes are limited in capacity per class so that you feel apart of a community, but also have ample physical and energetic space just for yourself. Come for your own experience, but leave feeling not so alone in your wellness journey!
Meditation
Our guided meditation classes allow you to cultivate mindfulness, reduce stress, and enhance mental clarity. Through various techniques and approaches, we help you quiet your mind, find inner peace, and develop a deeper connection with yourself.
Om Sweet Om
Through deep exploration of your mind and body, this somatic-based class allows you to uncover what is keeping you separated from your most luvvli self.
Energy Clearing
Learn to release tension, mental blocks, hidden emotions, and general day to day stressors in our energy clearing classes.
Release and Recharge
You will receive Healing Touch as you are guided in meditation. Be prepared to release what no longer serves you while creating space for something new and bright.
Sunrise Sanctuary
Ease into your day with this early morning meditation class that incorporates slow and mindful breathing, guided meditations, and inner awareness techniques. Center your breath and energy, so you can slip into the daylight as your most luvvli & centered self.
Mind over Mat(ter)
This meditation and light movement class gives you a space to come back to your center as you clear your energy, reduce stress, and reset yourself.
Double Espress-OM
Invigorate your mind & energy in this early morning meditation class that incorporates a variety of techniques such as breathing, affirmations, chants, and mantras. Leave feeling alert, awake, and invigorated by your energy as you gather in a space to ‘espresso’ yourself!